I used to weigh 360 pounds.
Not "I gained the freshman 15."
Not "I want to tone up for summer."
I was 160 pounds overweight and completely lost.
I'd buy the workout clothes. Download the apps. Make the meal plans.
Then life would happen and I'd be back at square one.
Then I figured out the secret: You can't do this alone.
The moment I found my people - real accountability, real support, real community - everything changed.
That was 160 pounds ago. Now I help others find their people too.